Robert Grönbeck 5:00 SkiErg
1,004m
Meters
5:00.0
Time
2:29.4
Pace
53
Calories
154
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 47 |
| Stroke Count | 235 |
| Drag Factor | 59 |
December 01, 2022 17:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 47 | 154 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 47 | 142 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 46 | 160 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 47 | 156 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 48 | 154 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 47 | 160 |
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Workout Graph
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