Robert Grönbeck 5:00 SkiErg
1,015m
Meters
5:00.0
Time
2:27.7
Pace
55
Calories
157
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 48 |
| Stroke Count | 241 |
| Drag Factor | 55 |
December 06, 2022 18:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 48 | 157 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 47 | 151 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 50 | 155 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 49 | 162 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 48 | 161 |
| 5:00.0 | 201m | 2:29.2 | 105 | 662 | 47 | 159 |
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Workout Graph
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