Robert Grönbeck 5:00 SkiErg
1,068m
Meters
5:00.0
Time
2:20.4
Pace
59
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 45 |
| Stroke Count | 229 |
| Drag Factor | 77 |
December 20, 2022 17:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 45 | 138 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 50 | 111 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 45 | 138 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 45 | 144 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 42 | 146 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 47 | 154 |
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Workout Graph
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