Robert Grönbeck 5:00 SkiErg
1,065m
Meters
5:00.0
Time
2:20.8
Pace
59
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 44 |
| Stroke Count | 224 |
| Drag Factor | 57 |
January 09, 2023 16:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 44 | 138 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 44 | 90 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 48 | 124 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 46 | 152 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 44 | 163 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 42 | 165 |
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Workout Graph
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