Robert Grönbeck 15:00 SkiErg

3,023m

Meters

15:00.0

Time

2:28.8

Pace

161

Calories

171

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate48
Stroke Count729
Drag Factor64

January 09, 2023 17:08:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,023m 2:28.8 106 665 48 171
1:00.0 189m 2:38.7 88 601 49 151
2:00.0 188m 2:39.5 86 596 44 159
3:00.0 196m 2:33.0 98 635 49 166
4:00.0 198m 2:31.5 101 646 45 165
5:00.0 202m 2:28.5 107 667 48 171
6:00.0 204m 2:27.0 110 678 50 173
7:00.0 202m 2:28.5 107 667 50 172
8:00.0 202m 2:28.5 107 667 49 173
9:00.0 202m 2:28.5 107 667 49 173
10:00.0 205m 2:26.3 112 684 49 177
11:00.0 206m 2:25.6 113 690 50 179
12:00.0 206m 2:25.6 113 690 51 178
13:00.0 204m 2:27.0 110 678 50 178
14:00.0 202m 2:28.5 107 667 49 177
15:00.0 217m 2:18.2 132 755 47 182

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Workout Graph

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