Robert Grönbeck 1x500m/r SkiErg
500m
Meters
2:08.5
Time
2:08.5
Pace
30
Calories
169
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 2:08.5 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 49 |
| Stroke Count | 105 |
| Drag Factor | 119 |
January 11, 2023 16:47:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 49 | 169 |
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 49 | 169 |
| r0m |
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Workout Graph
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