Robert Grönbeck 10:00 SkiErg
2,036m
Meters
10:00.0
Time
2:27.3
Pace
110
Calories
165
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 47 |
| Stroke Count | 472 |
| Drag Factor | 64 |
January 11, 2023 17:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,036m | 2:27.3 | 109 | 676 | 47 | 165 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 46 | 165 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 47 | 167 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 48 | 160 |
| 8:00.0 | 408m | 2:27.0 | 110 | 678 | 49 | 161 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 46 | 174 |
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Workout Graph
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