Robert Grönbeck 10:00 SkiErg
2,037m
Meters
10:00.0
Time
2:27.2
Pace
109
Calories
145
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 42 |
| Stroke Count | 425 |
| Drag Factor | 55 |
January 18, 2023 19:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,037m | 2:27.2 | 110 | 677 | 42 | 145 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 43 | 130 |
| 4:00.0 | 401m | 2:29.6 | 104 | 659 | 41 | 141 |
| 6:00.0 | 406m | 2:27.7 | 108 | 673 | 42 | 149 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 42 | 156 |
| 10:00.0 | 409m | 2:26.6 | 111 | 681 | 44 | 152 |
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Workout Graph
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