Robert Grönbeck 1:00:05 SkiErg
12,471m
Meters
1:00:05.3
Time
2:24.5
Pace
694
Calories
166
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 45 |
| Stroke Count | 2728 |
| Drag Factor | 84 |
January 18, 2023 20:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 12,471m | 2:24.5 | 116 | 698 | 45 | 166 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 46 | 155 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 44 | 161 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 45 | 162 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 44 | 164 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 46 | 166 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 45 | 168 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 43 | 159 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 47 | 164 |
| 45:00.0 | 1,021m | 2:26.9 | 110 | 679 | 46 | 167 |
| 50:00.0 | 1,035m | 2:24.9 | 115 | 695 | 46 | 168 |
| 55:00.0 | 1,027m | 2:26.0 | 112 | 686 | 47 | 173 |
| 1:00:05.3 | 1,064m | 2:23.4 | 119 | 707 | 47 | 185 |
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Workout Graph
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