Robert Grönbeck 5:00 SkiErg
1,020m
Meters
5:00.0
Time
2:27.0
Pace
55
Calories
152
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 47 |
| Stroke Count | 237 |
| Drag Factor | 59 |
January 22, 2023 15:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 47 | 152 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 47 | 139 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 46 | 151 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 47 | 152 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 48 | 157 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 49 | 163 |
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Workout Graph
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