Robert Grönbeck 1:30:03 SkiErg
18,108m
Meters
1:30:03.2
Time
2:29.1
Pace
988
Calories
171
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 48 |
| Stroke Count | 4371 |
| Drag Factor | 70 |
January 22, 2023 17:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:03.2 | 18,108m | 2:29.1 | 105 | 662 | 48 | 171 |
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 49 | 171 |
| 20:00.0 | 2,046m | 2:26.6 | 111 | 682 | 45 | 175 |
| 30:00.0 | 2,029m | 2:27.8 | 108 | 672 | 50 | 176 |
| 40:00.0 | 2,013m | 2:29.0 | 106 | 663 | 48 | 173 |
| 50:00.0 | 2,012m | 2:29.1 | 106 | 663 | 49 | 170 |
| 1:00:00.0 | 2,072m | 2:24.7 | 115 | 696 | 49 | 179 |
| 1:10:00.0 | 1,915m | 2:36.6 | 91 | 613 | 48 | 164 |
| 1:20:00.0 | 1,951m | 2:33.7 | 96 | 631 | 48 | 165 |
| 1:30:03.1 | 1,968m | 2:33.2 | 97 | 634 | 49 | 169 |
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Workout Graph
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