Robert Grönbeck 5:00 SkiErg
1,033m
Meters
5:00.0
Time
2:25.2
Pace
56
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 45 |
| Stroke Count | 229 |
| Drag Factor | 58 |
January 24, 2023 17:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 45 | 140 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 47 | 130 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 46 | 135 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 46 | 139 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 44 | 147 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 46 | 152 |
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Workout Graph
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