Robert Grönbeck 10:04 SkiErg
1,979m
Meters
10:04.1
Time
2:32.6
Pace
106
Calories
152
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 49 |
| Stroke Count | 495 |
| Drag Factor | 0 |
January 24, 2023 19:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 1,979m | 2:32.6 | 98 | 638 | 49 | 152 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 51 | 154 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 48 | 150 |
| 10:04.1 | 10m | 3:25.0 | 41 | 439 | 0 | 150 |
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