Robert Grönbeck 5:00 SkiErg
1,107m
Meters
5:00.0
Time
2:15.5
Pace
63
Calories
162
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 52 |
| Stroke Count | 261 |
| Drag Factor | 75 |
February 05, 2023 19:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 52 | 162 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 52 | 161 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 52 | 158 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 52 | 161 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 53 | 166 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 52 | 168 |
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Workout Graph
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