Robert Grönbeck 10:00 SkiErg
2,171m
Meters
10:00.0
Time
2:18.1
Pace
120
Calories
158
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 48 |
| Stroke Count | 485 |
| Drag Factor | 58 |
February 08, 2023 17:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 48 | 158 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 53 | 135 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 54 | 156 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 50 | 155 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 48 | 166 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 47 | 160 |
| 6:00.0 | 215m | 2:19.5 | 129 | 743 | 46 | 166 |
| 7:00.0 | 220m | 2:16.3 | 138 | 775 | 48 | 167 |
| 8:00.0 | 208m | 2:24.2 | 117 | 701 | 45 | 160 |
| 9:00.0 | 210m | 2:22.8 | 120 | 713 | 48 | 158 |
| 10:00.0 | 211m | 2:22.1 | 122 | 719 | 46 | 160 |
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Workout Graph
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