Robert Grönbeck 5:00 SkiErg
1,060
Meters
5:00.0
Time
2:21.5
Pace
57
Calories
161
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 47 |
| Stroke Count | 235 |
| Drag Factor | 57 |
February 08, 2023 19:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 57 | 47 | 161 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 46 | 149 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 46 | 164 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 49 | 166 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 47 | 165 |
| 5:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 47 | 163 |
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Workout Graph
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