Robert Grönbeck 5:00 SkiErg
1,060m
Meters
5:00.0
Time
2:21.5
Pace
57
Calories
161
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 725 |
Stroke Rate | 47 |
Stroke Count | 235 |
Drag Factor | 57 |
February 08, 2023 19:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 47 | 161 |
1:00.0 | 196m | 2:33.0 | 98 | 635 | 46 | 149 |
2:00.0 | 227m | 2:12.1 | 152 | 821 | 46 | 164 |
3:00.0 | 218m | 2:17.6 | 134 | 762 | 49 | 166 |
4:00.0 | 211m | 2:22.1 | 122 | 719 | 47 | 165 |
5:00.0 | 209m | 2:23.5 | 118 | 707 | 47 | 163 |
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Workout Graph
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