Robert Grönbeck 5:00 SkiErg
1,056m
Meters
5:00.0
Time
2:22.0
Pace
58
Calories
151
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 51 |
| Stroke Count | 258 |
| Drag Factor | 57 |
February 21, 2023 19:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 51 | 151 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 45 | 137 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 54 | 152 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 52 | 152 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 52 | 151 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 55 | 165 |
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Workout Graph
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