Robert Grönbeck 5:00 SkiErg
1,094
Meters
5:00.0
Time
2:17.1
Pace
63
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 51 |
| Stroke Count | 258 |
| Drag Factor | 56 |
February 25, 2023 16:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 51 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 57 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 55 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 49 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 49 |
| 5:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 48 |
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Workout Graph
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