Robert Grönbeck 5:00 SkiErg
1,164m
Meters
5:00.0
Time
2:08.8
Pace
70
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 52 |
Stroke Count | 261 |
Drag Factor | 57 |
February 25, 2023 17:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 52 |
1:00.0 | 238m | 2:06.0 | 175 | 901 | 54 |
2:00.0 | 234m | 2:08.2 | 166 | 871 | 54 |
3:00.0 | 231m | 2:09.8 | 160 | 849 | 52 |
4:00.0 | 229m | 2:11.0 | 156 | 835 | 51 |
5:00.0 | 232m | 2:09.3 | 162 | 857 | 50 |
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Workout Graph
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