Robert Grönbeck 5:00 SkiErg
1,145m
Meters
5:00.0
Time
2:11.0
Pace
67
Calories
162
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 48 |
| Stroke Count | 243 |
| Drag Factor | 56 |
March 31, 2023 18:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 48 | 162 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 54 | 152 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 49 | 161 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 47 | 165 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 46 | 167 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 47 | 169 |
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Workout Graph
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