Robert Grönbeck 5:00 SkiErg
1,035m
Meters
5:00.0
Time
2:24.9
Pace
56
Calories
167
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 49 |
| Stroke Count | 248 |
| Drag Factor | 56 |
March 31, 2023 18:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 49 | 167 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 49 | 155 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 50 | 166 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 49 | 169 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 50 | 174 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 50 | 174 |
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Workout Graph
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