Robert Grönbeck 5:00 SkiErg

1,110m

Meters

5:00.0

Time

2:15.1

Pace

64

Calories

172

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate46
Stroke Count232
Drag Factor64

March 31, 2023 19:40:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

5 min uppvärm/cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,110m 2:15.1 142 788 46 172
1:00.0 247m 2:01.4 195 972 47 175
2:00.0 220m 2:16.3 138 775 47 175
3:00.0 213m 2:20.8 125 731 44 171
4:00.0 214m 2:20.1 127 737 47 170
5:00.0 217m 2:18.2 132 755 47 173

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Workout Graph

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