Robert Grönbeck 10:00 SkiErg
2,055m
Meters
10:00.0
Time
2:25.9
Pace
109
Calories
165
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 48 |
| Stroke Count | 486 |
| Drag Factor | 49 |
April 04, 2023 18:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 48 | 165 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 45 | 149 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 47 | 157 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 48 | 161 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 48 | 163 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 48 | 169 |
| 6:00.0 | 205m | 2:26.3 | 112 | 684 | 49 | 166 |
| 7:00.0 | 207m | 2:24.9 | 115 | 695 | 49 | 169 |
| 8:00.0 | 209m | 2:23.5 | 118 | 707 | 52 | 171 |
| 9:00.0 | 208m | 2:24.2 | 117 | 701 | 50 | 172 |
| 10:00.0 | 211m | 2:22.1 | 122 | 719 | 50 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.