Robert Grönbeck 5:00 SkiErg
1,122m
Meters
5:00.0
Time
2:13.6
Pace
65
Calories
157
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 47 |
| Stroke Count | 236 |
| Drag Factor | 84 |
July 04, 2023 17:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 47 | 157 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 49 | 141 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 47 | 156 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 46 | 158 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 47 | 163 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 47 | 169 |
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Workout Graph
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