Robert Grönbeck 8:00 SkiErg
1,805m
Meters
8:00.0
Time
2:12.9
Pace
104
Calories
175
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 55 |
| Stroke Count | 445 |
| Drag Factor | 115 |
July 27, 2023 18:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,805m | 2:12.9 | 149 | 812 | 55 | 175 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 57 | 162 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 58 | 172 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 58 | 178 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 57 | 179 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 56 | 179 |
| 6:00.0 | 224m | 2:13.9 | 146 | 801 | 55 | 179 |
| 7:00.0 | 224m | 2:13.9 | 146 | 801 | 53 | 178 |
| 8:00.0 | 227m | 2:12.1 | 152 | 821 | 51 | 180 |
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Workout Graph
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