Robert Grönbeck 5:29 SkiErg
1,165m
Meters
5:29.0
Time
2:21.2
Pace
67
Calories
175
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 727 |
Stroke Rate | 50 |
Stroke Count | 271 |
Drag Factor | 115 |
July 29, 2023 14:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:29.0 | 1,165m | 2:21.2 | 124 | 727 | 50 | 175 |
2:00.0 | 453m | 2:12.4 | 151 | 818 | 55 | 175 |
4:00.0 | 440m | 2:16.3 | 138 | 775 | 52 | 176 |
5:29.0 | 272m | 2:43.6 | 80 | 575 | 44 | 175 |
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Workout Graph
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