Robert Grönbeck 10:00 SkiErg
2,086m
Meters
10:00.0
Time
2:23.8
Pace
114
Calories
169
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 47 |
| Stroke Count | 473 |
| Drag Factor | 84 |
July 29, 2023 15:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,086m | 2:23.8 | 118 | 704 | 47 | 169 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 46 | 163 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 47 | 166 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 47 | 169 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 47 | 169 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 48 | 178 |
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Workout Graph
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