Robert Grönbeck 1x500m/2:00r SkiErg
500m
Meters
1:59.8
Time
1:59.8
Pace
33
Calories
Rest Distance | 12m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 512m |
Overall Time | 3:59.8 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 59 |
Stroke Count | 117 |
Drag Factor | 125 |
July 29, 2023 15:49:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:59.8 | 500m | 1:59.8 | 204 | 1000 | 59 | |
1:59.8 | 500m | 1:59.8 | 204 | 1000 | 59 | |
r12m |
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Workout Graph
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