Robert Grönbeck 5:00 SkiErg

1,148m

Meters

5:00.0

Time

2:10.6

Pace

67

Calories

Average Watts157
Calories Per Hour839
Stroke Rate55
Stroke Count0
Drag Factor0

August 03, 2023 16:45:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

5 min uppvärm/cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,148m 2:10.6 157 839 55
1:00.0 232m 2:09.3 162 857 56
2:00.0 232m 2:09.3 162 857 55
3:00.0 229m 2:11.0 156 835 54
4:00.0 227m 2:12.1 152 821 55
5:00.0 229m 2:11.0 156 835 57

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Workout Graph

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