Robert Grönbeck 5:00 SkiErg
1,148m
Meters
5:00.0
Time
2:10.6
Pace
67
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 839 |
Stroke Rate | 55 |
Stroke Count | 0 |
Drag Factor | 0 |
August 03, 2023 16:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 55 |
1:00.0 | 232m | 2:09.3 | 162 | 857 | 56 |
2:00.0 | 232m | 2:09.3 | 162 | 857 | 55 |
3:00.0 | 229m | 2:11.0 | 156 | 835 | 54 |
4:00.0 | 227m | 2:12.1 | 152 | 821 | 55 |
5:00.0 | 229m | 2:11.0 | 156 | 835 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5 min uppvärm/cooldown