Robert Grönbeck 5:00 SkiErg

1,150m

Meters

5:00.0

Time

2:10.4

Pace

67

Calories

152

Heart Rate

Average Watts158
Calories Per Hour842
Stroke Rate53
Stroke Count265
Drag Factor89

August 11, 2023 19:00:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

5 min uppvärm/cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,150m 2:10.4 158 842 53 152
1:00.0 225m 2:13.3 148 808 51 109
2:00.0 234m 2:08.2 166 871 51 147
3:00.0 232m 2:09.3 162 857 53 165
4:00.0 229m 2:11.0 156 835 54 169
5:00.0 229m 2:11.0 156 835 56 173

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Workout Graph

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