Robert Grönbeck 1:15:00 SkiErg
15,135m
Meters
1:15:00.0
Time
2:28.6
Pace
827
Calories
163
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 46 |
| Stroke Count | 3497 |
| Drag Factor | 69 |
September 15, 2023 18:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,135m | 2:28.6 | 107 | 666 | 46 | 163 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 47 | 157 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 45 | 162 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 46 | 159 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 45 | 163 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 46 | 162 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 46 | 164 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 44 | 163 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 46 | 162 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 45 | 162 |
| 50:00.0 | 1,001m | 2:29.8 | 104 | 657 | 47 | 165 |
| 55:00.0 | 957m | 2:36.7 | 91 | 612 | 44 | 161 |
| 1:00:00.0 | 1,000m | 2:30.0 | 104 | 656 | 48 | 162 |
| 1:05:00.0 | 999m | 2:30.1 | 103 | 655 | 51 | 164 |
| 1:10:00.0 | 999m | 2:30.1 | 103 | 655 | 48 | 163 |
| 1:15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 52 | 183 |
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