Robert Grönbeck 10:03 SkiErg
1,949m
Meters
10:03.9
Time
2:34.9
Pace
104
Calories
144
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 45 |
| Stroke Count | 451 |
| Drag Factor | 61 |
September 17, 2023 19:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 1,949m | 2:34.9 | 94 | 623 | 45 | 144 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 44 | 139 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 46 | 149 |
| 10:03.8 | 7m | 4:31.4 | 18 | 360 | 0 | 148 |
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Workout Graph
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