Robert Grönbeck 10:00 SkiErg
2,101m
Meters
10:00.0
Time
2:22.7
Pace
113
Calories
148
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 43 |
| Stroke Count | 431 |
| Drag Factor | 59 |
September 19, 2023 19:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,101m | 2:22.7 | 120 | 713 | 43 | 148 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 45 | 132 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 42 | 137 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 42 | 140 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 42 | 142 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 41 | 149 |
| 6:00.0 | 209m | 2:23.5 | 118 | 707 | 44 | 152 |
| 7:00.0 | 208m | 2:24.2 | 117 | 701 | 43 | 153 |
| 8:00.0 | 213m | 2:20.8 | 125 | 731 | 43 | 157 |
| 9:00.0 | 215m | 2:19.5 | 129 | 743 | 45 | 161 |
| 10:00.0 | 215m | 2:19.5 | 129 | 743 | 44 | 161 |
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Workout Graph
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