Robert Grönbeck 10:00 SkiErg
2,242m
Meters
10:00.0
Time
2:13.8
Pace
132
Calories
156
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 46 |
| Stroke Count | 460 |
| Drag Factor | 123 |
October 12, 2023 18:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 46 | 156 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 49 | 145 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 45 | 146 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 43 | 159 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 45 | 162 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 48 | 168 |
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Workout Graph
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