Robert Grönbeck 10:00 SkiErg
2,247m
Meters
10:00.0
Time
2:13.5
Pace
132
Calories
163
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 48 |
| Stroke Count | 485 |
| Drag Factor | 93 |
October 14, 2023 15:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 48 | 163 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 49 | 144 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 50 | 161 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 50 | 172 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 49 | 168 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 45 | 171 |
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Workout Graph
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