Robert Grönbeck 10:00 SkiErg
2,225m
Meters
10:00.0
Time
2:14.8
Pace
130
Calories
163
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 50 |
| Stroke Count | 504 |
| Drag Factor | 81 |
October 19, 2023 17:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 50 | 163 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 50 | 148 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 52 | 159 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 52 | 165 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 50 | 172 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 49 | 173 |
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Workout Graph
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