Robert Grönbeck 5:00 SkiErg
1,090m
Meters
5:00.0
Time
2:17.6
Pace
62
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 42 |
| Stroke Count | 214 |
| Drag Factor | 58 |
October 31, 2023 18:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 42 | 142 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 46 | 129 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 42 | 147 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 42 | 137 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 42 | 145 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 42 | 154 |
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Workout Graph
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