Robert Grönbeck 10:00 SkiErg
2,140
Meters
10:00.0
Time
2:20.1
Pace
121
Calories
153
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 46 |
| Stroke Count | 467 |
| Drag Factor | 68 |
October 31, 2023 18:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,140 | 2:20.1 | 127 | 737 | 46 | 153 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 46 | 143 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 48 | 143 |
| 6:00.0 | 422 | 2:22.1 | 122 | 719 | 46 | 152 |
| 8:00.0 | 424 | 2:21.5 | 124 | 725 | 47 | 153 |
| 10:00.0 | 447 | 2:14.2 | 145 | 798 | 46 | 176 |
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Workout Graph
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10 min w/u / c/d