Robert Grönbeck 10:00 SkiErg
2,067m
Meters
10:00.0
Time
2:25.1
Pace
115
Calories
156
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 44 |
| Stroke Count | 444 |
| Drag Factor | 58 |
October 31, 2023 19:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,067m | 2:25.1 | 114 | 693 | 44 | 156 |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 45 | 138 |
| 4:00.0 | 391m | 2:33.4 | 97 | 633 | 46 | 153 |
| 6:00.0 | 399m | 2:30.3 | 103 | 654 | 43 | 154 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 45 | 179 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 43 | 156 |
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Workout Graph
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10 min w/u / c/d