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Robert Grönbeck 1:30:00 SkiErg

18,436m

Meters

1:30:00.0

Time

2:26.4

Pace

1022

Calories

154

Heart Rate

Average Watts111
Calories Per Hour683
Stroke Rate44
Stroke Count3977
Drag Factor98

November 14, 2023 19:29:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 18,436m 2:26.4 111 683 44 154
5:00.0 1,091m 2:17.4 135 763 45 149
10:00.0 1,058m 2:21.7 123 722 44 154
15:00.0 1,044m 2:23.6 118 706 43 152
20:00.0 1,031m 2:25.4 114 691 44 155
25:00.0 1,035m 2:24.9 115 695 43 149
30:00.0 966m 2:35.2 93 621 41 148
35:00.0 1,018m 2:27.3 109 676 45 152
40:00.0 1,017m 2:27.4 109 675 44 155
45:00.0 984m 2:32.4 99 640 44 150
50:00.0 994m 2:30.9 102 650 43 151
55:00.0 1,004m 2:29.4 105 661 43 147
1:00:00.0 1,003m 2:29.5 105 660 45 154
1:05:00.0 988m 2:31.8 100 644 45 148
1:10:00.0 1,014m 2:27.9 108 672 45 156
1:15:00.0 993m 2:31.0 102 649 42 152
1:20:00.0 1,011m 2:28.3 107 668 44 162
1:25:00.0 1,050m 2:22.8 120 713 47 160
1:30:00.0 1,135m 2:12.1 152 821 47 186

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