Robert Grönbeck 1:15:00 SkiErg
15,149m
Meters
1:15:00.0
Time
2:28.5
Pace
845
Calories
97
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 43 |
| Stroke Count | 3268 |
| Drag Factor | 83 |
November 26, 2023 18:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,149m | 2:28.5 | 107 | 667 | 43 | 97 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 48 | 160 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 48 | 178 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 42 | 168 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 43 | 163 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 44 | 162 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 37 | 157 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 41 | 155 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 44 | 154 |
| 45:00.0 | 1,001m | 2:29.8 | 104 | 657 | 45 | 160 |
| 50:00.0 | 1,015m | 2:27.7 | 108 | 673 | 47 | |
| 55:00.0 | 768m | 3:15.3 | 47 | 461 | 32 | |
| 1:00:00.0 | 1,024m | 2:26.4 | 111 | 683 | 46 | |
| 1:05:00.0 | 1,010m | 2:28.5 | 107 | 667 | 44 | |
| 1:10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 47 | |
| 1:15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 46 |
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Workout Graph
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