Robert Grönbeck 1458m SkiErg
1,458m
Meters
7:05.9
Time
2:26.0
Pace
90
Calories
181
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 51 |
| Stroke Count | 330 |
| Drag Factor | 113 |
December 02, 2023 15:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.9 | 1,458m | 2:26.0 | 112 | 686 | 51 | 181 |
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 53 | 178 |
| 2:05.5 | 1,000m | 2:05.5 | 177 | 909 | 53 | 183 |
| 2:01.8 | 1,458m | 2:12.9 | 149 | 812 | 49 | 182 |
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5k test race