Robert Grönbeck 1:00:00 SkiErg
12,138m
Meters
1:00:00.0
Time
2:28.2
Pace
674
Calories
166
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 45 |
| Stroke Count | 2728 |
| Drag Factor | 88 |
December 02, 2023 17:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,138m | 2:28.2 | 107 | 669 | 45 | 166 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 48 | 166 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 45 | 167 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 46 | 163 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 45 | 171 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 40 | 159 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 44 | 159 |
| 35:00.0 | 927m | 2:41.8 | 83 | 584 | 42 | 159 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 47 | 163 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 48 | 171 |
| 50:00.0 | 1,028m | 2:25.9 | 113 | 687 | 48 | 162 |
| 55:00.0 | 978m | 2:33.3 | 97 | 633 | 44 | 175 |
| 1:00:00.0 | 1,125m | 2:13.3 | 148 | 808 | 48 | 188 |
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