Robert Grönbeck 10:00 SkiErg
1,952m
Meters
10:00.0
Time
2:33.6
Pace
102
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 44 |
| Stroke Count | 443 |
| Drag Factor | 65 |
December 12, 2023 18:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,952m | 2:33.6 | 96 | 631 | 44 | 123 |
| 2:00.0 | 375m | 2:40.0 | 85 | 594 | 43 | 111 |
| 4:00.0 | 383m | 2:36.6 | 91 | 613 | 45 | 113 |
| 6:00.0 | 393m | 2:32.6 | 98 | 638 | 45 | 124 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 44 | 131 |
| 10:00.0 | 401m | 2:29.6 | 104 | 659 | 44 | 139 |
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Workout Graph
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