Robert Grönbeck 10:00 SkiErg
2,107m
Meters
10:00.0
Time
2:22.3
Pace
117
Calories
140
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 44 |
| Stroke Count | 448 |
| Drag Factor | 69 |
December 14, 2023 16:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,107m | 2:22.3 | 121 | 717 | 44 | 140 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 47 | 135 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 46 | 135 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 44 | 139 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 44 | 146 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 43 | 148 |
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Workout Graph
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