Robert Grönbeck 5:00 SkiErg
1,083m
Meters
5:00.0
Time
2:18.5
Pace
60
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 43 |
| Stroke Count | 218 |
| Drag Factor | 61 |
December 17, 2023 19:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 43 | 127 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 46 | 92 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 42 | 125 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 43 | 137 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 44 | 141 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 43 | 141 |
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Workout Graph
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