Robert Grönbeck 25:32 SkiErg
5,662m
Meters
25:32.5
Time
2:15.3
Pace
341
Calories
170
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 47 |
| Stroke Count | 1436 |
| Drag Factor | 139 |
December 17, 2023 19:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.5 | 5,662m | 2:15.3 | 141 | 785 | 47 | 170 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 48 | 170 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 50 | 172 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 48 | 170 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 45 | 166 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 48 | 174 |
| 25:32.5 | 6m | 45:08.3 | 0 | 300 | 0 | 174 |
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