Robert Grönbeck 5:00 SkiErg
1,092m
Meters
5:00.0
Time
2:17.3
Pace
62
Calories
147
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 45 |
| Stroke Count | 229 |
| Drag Factor | 64 |
January 16, 2024 20:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 45 | 147 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 48 | 141 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 46 | 139 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 46 | 145 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 45 | 154 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 44 | 159 |
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Workout Graph
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