Robert Grönbeck 5:00 SkiErg
1,134m
Meters
5:00.0
Time
2:12.2
Pace
67
Calories
154
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 43 |
| Stroke Count | 217 |
| Drag Factor | 65 |
January 23, 2024 20:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 43 | 154 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 47 | 143 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 44 | 157 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 43 | 151 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 43 | 162 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 40 | 159 |
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Workout Graph
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