Robert Grönbeck 10:00 SkiErg
2,249m
Meters
10:00.0
Time
2:13.3
Pace
133
Calories
154
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 45 |
| Stroke Count | 458 |
| Drag Factor | 62 |
January 30, 2024 18:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 45 | 154 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 45 | 141 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 45 | 151 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 46 | 153 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 46 | 159 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 47 | 169 |
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Workout Graph
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